Services & Rates
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Promotes relaxation of thickened connective tissue and fascia.
Breaking down of adhesions and internal scar tissue, present after injuries or surgery.
Increased venous and lymphatic circulation.
Elongating muscle fiber, especially when spasms, stiffness and restrictions are present.
Increase range of movement by relieving stiff joints.
Combination of oils and salts blended together to exfoliate and smooth the skin from the neck down to your toes.
Service begins with dry brushing the body to promote reduction in cellulite and increase circulation
then smoothing the oil/salt over the skin
The final touches end with warm towels to remove excess product and light massage
Foot massage with a salt scrub to detox and soften the feet
This is an added service to enhance the massage
Cupping is used to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue, bring hydration and blood flow to body tissues, move deep inflammation to the skin surface for release, and drain excess fluids and toxins by opening lymphatic pathways.
Cavitation for fat reduction
Melt fat away with cavitation using sound frequencies to flush fat cells from your lymphatic system. Totally painless. Compare to cool sculpting one more relaxing.
Receive a custom facial massage to treat your skin and mayo facial needs.
Buttock lift w cupping therapy
Naturally lift, boost and enhance the buttock with cupping therapy
this naturally mobilizes fat to an area for permanent results.